The (Pr)oatcake - current base

Check here for the most up-to-date baked, whey protein-enhanced version of the oat cake plus some details on variations.

TVP puddings, four ways.

Ever heard of textured vegetable protein? It's commonly used to make faux bacon bits and meat-like crumbles, but it's surprisingly g

Veg Protein: Oatcakes & Spreads v. 1.2

Experimenting with plant-based protein powders: oat fiber "cakes" and spreadable "butters". (As you'd expect from A

Holiday Baking Withdrawal: Missing Mincemeat

Whereupon I reflect on some British-inspired holiday bakes, their aftermath (my hip circumference), and strategies to cope with sweet cravin

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THIS WEEK'S TOP POSTS

Reunited at Last: Tahini Pies

Bakewellava Tart?

Fit Nice Cream Base Testing: Starchy Fruit/Vegetable Prototype 1.1, Sweet Potato

When Peanut Butter Attacks: Happy Birthday, Jess

The Quat

Wearing gym clothes while baking makes everything healthier by osmosis, even red velvet.

I promise, I'm not another one of those "healthy food" bloggers out to convince you that dates are just like salted caramel. But I will throw some delicious lower-calorie meal choices your way so you have room to eat that caramel (or dates, because those are pretty great too).

Playing with my food

oatmeal ice cream

oatmeal_topdown

agarjels

oatmeal ice cream

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MELLOQUAT

BEING BAD

C'mon, live a little...

BEING GOOD

Balanced, calorie-conscious meals for two

THE LAB

Experiments in flavor, texture, and nutrition

TEST KITCHEN

Evolving and fine-tuned recipes