The Quat

Wearing gym clothes while baking makes everything healthier by osmosis, even red velvet.


I promise, I'm not another one of those "healthy food" bloggers out to convince you that dates are just like salted caramel. But I will throw some delicious lower-calorie meal choices your way so you have room to eat that caramel (or dates, because those are pretty great too).

THIS WEEK'S TOP POSTS

May 22, 2018

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July 24, 2018

Replicating tahini pies based on fading memories of the Cyprus years. Chasing - and capturing! - memories of a place in time and space.

May 22, 2018

What do you do when you love baklava, love bakewell tarts and frangipane generally, and don't want to mess with phyllo?

April 24, 2018

F*ck bananas. I'm making high-protein ice cream with potatoes. Again. (Sweet potatoes this time, but see Spudnik last year for more...)

April 22, 2018

Expressing gratitude and appreciation through way too much peanut butter. Also, shoddy cake architecture.

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C'mon, live a little...

Playing with my food

Balanced, calorie-conscious meals for two
Experiments in flavor, texture, and nutrition
Evolving and fine-tuned recipes
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